Last Updated: June 2026

Purpose of Regression Sessions

Regression sessions offered by JustBE Coaching are intended to support personal growth, self-awareness, insight, reflection, emotional understanding, and personal development.

Regression work may involve guided relaxation, visualisation, inner exploration, memory recall, symbolic imagery, timeline exploration, subconscious awareness, or other non-clinical self-development techniques.

Participation is entirely voluntary.

Nature of the Service

Regression sessions are provided as coaching and personal development services only.

They are not:

  • Medical treatment.
  • Psychological treatment.
  • Psychotherapy.
  • Counselling.
  • Psychiatry.
  • Diagnosis of any condition.
  • Healthcare services.
  • Crisis intervention services.

Participation in a regression session does not establish a therapist-client, psychologist-client, psychiatrist-patient, doctor-patient, or healthcare-provider relationship.

No Guarantee of Outcomes

Every individual experiences regression work differently.

JustBE Coaching makes no guarantees regarding:

  • Specific outcomes.
  • Personal breakthroughs.
  • Emotional release.
  • Recovery from trauma.
  • Healing results.
  • Accuracy of recalled memories.
  • Resolution of personal challenges.

Results vary between individuals.

Understanding Memories, Images and Experiences

During a regression session, you may experience:

  • Memories.
  • Emotions.
  • Images.
  • Sensations.
  • Insights.
  • Symbolic experiences.
  • Imaginative content.

These experiences may be interpreted differently by different individuals.

Any memories, impressions, images, or experiences that arise during a session should not automatically be assumed to be historically accurate, factual, or objectively verified.

Participants are encouraged to approach all experiences with openness, personal discernment, and responsibility.

Emotional Responses

Regression work may involve emotional experiences.

Participants may experience:

  • Joy.
  • Relief.
  • Sadness.
  • Grief.
  • Anger.
  • Emotional release.
  • Temporary discomfort.
  • Increased self-awareness.

By participating, you acknowledge and accept that emotional responses may occur during or after a session.

Participant Responsibility

You acknowledge that:

  • You are voluntarily choosing to participate.
  • You remain responsible for your own wellbeing and decisions.
  • You may pause or stop a session at any time.
  • You are responsible for seeking appropriate professional support where necessary.

Suitability

Regression sessions may not be appropriate for everyone.

You agree that you will inform JustBE Coaching if you are currently:

  • Under psychiatric care.
  • Experiencing severe emotional distress.
  • Experiencing psychosis or delusions.
  • Experiencing severe dissociation.
  • Experiencing active suicidal thoughts.
  • Experiencing a mental health crisis.

JustBE Coaching reserves the right to decline or discontinue a session where participation may not be in the best interests of the client.

Emergency Situations

Regression sessions are not designed to provide emergency support.

If you are experiencing:

  • Thoughts of self-harm.
  • Suicidal thoughts.
  • A mental health crisis.
  • A medical emergency.

Please immediately contact emergency services, a crisis line, or an appropriately qualified healthcare professional.

Confidentiality

Information shared during sessions will be treated confidentially, subject to applicable law and any legal obligations requiring disclosure.

Session notes may be retained in accordance with the JustBE Coaching Privacy Policy.

Recording

Sessions may not be recorded, copied, distributed, or published without the prior consent of all parties involved.

Where recordings are provided to clients, they are for personal use only and may not be redistributed.

Consent

By booking, attending, or participating in a regression session with JustBE Coaching, you acknowledge that:

  • You have read and understood this Consent & Disclaimer.
  • You understand the nature and limitations of regression work.
  • You understand that regression sessions are not medical, psychological, psychiatric, or therapeutic treatment.
  • You voluntarily choose to participate.
  • You accept responsibility for your own decisions, interpretations, and actions arising from the session.